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Beauty, Health & Fitness

Telltale Signs of Anorexia Nervosa in Teens

Estimated read time 1 min read

The teenage years are often the most turbulent times in a person’s life, with body changes, raging hormones, and the challenges of socializing and taking on an adult’s responsibilities. It is only the time when they seek more privacy. Unfortunately, this demand for privacy is often the reason why parents miss the signs of anorexia nervosa in their kids. 

Anorexia nervosa often begins at ages 17 to 18 although the number seems to be getting lower in the past few years. There are even cases when the condition was observed in young girls at age 6. This thought can be …

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Beauty, Health & Fitness

A very useful type of supplement for the intestine

Estimated read time 1 min read

When it comes to our health, we often tend to trust rather than train. In fact, many people are confused by the use of substances useful for our health or simply some natural aids to get better. We find the greatest confusion when choosing probiotics and expecting benefits that have nothing to do with the type of supplement chosen. So let’s try to clarify, and understand what we are talking about. Their use and the benefits that anyone can derive from them.…

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Beauty, Health & Fitness Health Care & Medical

Understanding Psychotherapy Better

Estimated read time 1 min read

Therapy can help people overcome personal obstacles and take care of their well-being. It can definitely increase positive feelings, such as compassion and self-esteem, and can be helpful in learning the skills of handling difficult situations, making healthy decisions, and achieving set goals.…

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Beauty, Health & Fitness

Hair Care and Health

Estimated read time 1 min read

Many people see healthy-looking hair as a sign of overall health and beauty. Like any other part of the body, hair needs a variety of nutrients to be healthy and grow properly and meet your beauty standards. Many nutritional deficiencies, in fact, cause hair loss or an unhealthy and brittle appearance.

While factors such as age, genetics, and hormones affect hair growth, optimal intake of hair nutrients is key to taking action.…

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Beauty, Health & Fitness

Benefits of mushroom Hericium erinaceus

Estimated read time 1 min read

The Lion’s Mane grows on hardwoods and conifers across North America, Europe, and Asia. It is typically found on dead or dying trees. The fungus breaks down the wood, leaving a layer of crumbly brown residue behind. The mushrooms are found in mid-autumn to late winter, they have long white tendrils with orange tips hanging from their caps which give them their name. They tend to be about six inches in diameter but can grow up to 24 inches wide if conditions are right for them to fruit . They get their nutrients from the decaying wood and animals often …

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Beauty, Health & Fitness

Do Glasses with Blue Filter Really Work?

Estimated read time 1 min read

Do glasses with blue filter work as how they claim to do so? This article seeks to discover the truth behind these lenses and if they are worth the extra bucks and all the hype they have been getting for the past year. 

If your eyes ever felt tired and dry after spending the whole day staring at the screen of your computer, don’t worry because you are not the only one facing this predicament. 

Putting on blue light glasses might seem like the best remedy for this. However, there are some claims that there was very little evidence to …

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Beauty, Health & Fitness

Enjoy More Beautiful Hair with Olaplex No. 3

Estimated read time 1 min read

Olaplex No.3 Hair Perfector is a special type of concentrated treatment that contains a similar active ingredient as that of No. 2 and No. 1 that are used in salons. It lets you continue linking the bonds in the hair right in the comforts of your home in between your visits to the salon. 

No.3 Hair Perfector is designed with a patented technology that dramatically improves the condition of different types of hair. It provides structural and real repair working from within. It helps retain shine, softness, structure, strength, and integrity.…

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Beauty, Health & Fitness

How to Improve Digestion the Natural Way

Estimated read time 1 min read

Stinky farts, diarrhea, constipation, and bloating are some of the top symptoms of poor digestion and more often than not, they are the result of the foods you eat. The good news is that if you want to know how to improve digestion, there are many things you can try to do to achieve great results the natural way.…

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Beauty, Health & Fitness

Natural Remedies to Try for Dry Skin

Estimated read time 1 min read

There are times that people don’t pay much attention when caring for their skin even if it’s the biggest body organ. But, you must know that you can suffer from dry skin because of winter weather, vigorous scrubbing, and hot showers. 

You don’t need to head out to purchase pricey potions and lotions to rehydrate your skin. Your kitchen can already have all the ingredients you require. Natural remedies are better for your skin as they don’t contain extra chemicals, which manufactured skin creams have.…